Welcome to Gracious Growth

Your Path to Healing and Transformation

Book a Session! Let’s talk.

Individual counselling

Individual Counselling

Counselling helps with stress, anxiety, and depression by encouraging self-reflection and healing for clients to find strength and create positive change.

Couples Counselling
Couples Counselling
Couples counselling helps improve communication, resolve challenges, and strengthen relationships through respect, patience, and emotional healing.
Couples Counselling
Family Counselling
Family counselling improves communication, resolves conflicts, and strengthens bonds, fostering healing and unity through respect, reflection, and mutual support.
At Gracious Growth, we believe that true transformation begins within. Located in the heart of Sydney, we offer a safe and nurturing space for you to explore, reflect, and heal. Whether you’re seeking personal growth, navigating relationship challenges, or fostering harmony within your family, our holistic counseling services provide the support you need to move forward with clarity, balance, and inner peace.

Our approach combinds mindset-focused counseling with an emphasis on self-reflection and inner healing. We intergrate values that resonate with a deeper connection to the spiritual self, while honouring diverse beliefs. Our methods encourage a holistic view of healing, fostering emotional, mental, and spiritual growth.

We specialise in individual, couples, and family counselling, offering both in-person and telehealth options to ensure you can access the support you need, wherever you are in NSW.

If you’re ready to begin your journey of healing and growth, we invite you to explore our services and discover how we can support you in creating a more balanced, fulfilling life – aligned with your true values.

Gracious Growth Counselling

Why Choose Gracious Growth?

Holistic Healing Approach

Our method integrates emotional, mental, and spiritual dimensions of healing, recognising that true growth comes from within and is nurtured by deep reflection and understanding.

Incorporation of Spiritual Wisdom

While our approach is inclusive and respectful of all beliefs, we draw upon values of patience, compassion, self-awareness, and forgiveness to guide healing, making our practice resonate with those seeking alignment within.

Safe and Supportive Environment

We offer a compassionate, non-judgmental space where you can express yourself freely and feel heard. Your privacy and confidentiality are respected at all times.

Experienced and Caring Professional

With years of training and experience in counselling, I am committed to providing you with the support you need to navigate life’s challenges with grace and wisdom.

Flexible Access

We offer both in-person and telehealth options for clients across Sydney and NSW, so you can receive the support you need from the comfort of your home or office.

How Your Journey Works

At Gracious Growth, we are committed to making your experience as straightforward and supportive as possible. Here’s how our process works:

1. Free Initial 15-Minute Phone Consultation
We offer a free 15-minute phone consultation to all new clients. This allows us to briefly discuss your needs, goals, and any concerns you might have about starting counselling. It’s also a great opportunity for you to ask any questions and determine whether our services are the right fit for you.
2. Personalised Counselling Plan
After your consultation, if we decide to move forward, we will work together to create a personalised counselling plan. This plan will be designed to address your unique needs, whether you’re seeking individual, couples, or family counselling. We’ll combine practical tools and emotional support with a spiritual dimension that resonates with your individual values, helping you grow in all areas of life.
3. Ongoing Sessions

Counselling sessions typically last 50-60 minutes, either in person or via telehealth. We’ll work together at a pace that suits you, providing the support and tools you need to make meaningful, lasting changes.

4. Confidential, Compassionate Support

Throughout our work together, you will recieve compassionate, non-judgemental support in a safe space. We are commited to helping you reflect on your life’s journey and make meaningful changes that are aligned with your values and aspirations.

5. Flexible Scheduling

We understand that life can be busy, so we offer flexible scheduling options to accommodate your needs. Whether you’re in Sydney or anywhere in NSW, our telehealth option ensures you can access the support you need from the comfort of your home.

Ready to get started? Get in touch today.